Total Distance So Far: 298.0 miles
Went lap swimming tonight only for about 35 minutes or so. I pushed myself a little, but didn't swim for very long. Just really got my heart rate up for a little bit.
Here is what I was up to:
* 300m breaststroke
* 6 x 50m crawl
* 300m kickboard (flutter kick)
* 100m paddles
* 100m breaststroke
Total distance: 1100 meters
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2 comments:
Good god, you're almost to 300 miles!
isn't that nuts?
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