Thursday, August 2, 2007

40 more minutes on the elliptical

Total Distance So Far: 148.7 miles

Just a quick addition to my "running total" to include my 40 minute workout on the elliptical today... 40 minutes came out to 3.72 miles today, so I was pedaling at a slightly higher rate today.

Cheers!

2 comments:

hana said...

Good work. How is the night-time sling thing working out these days?

jacqueline said...

I still consider it a torture device... it's very hard to sleep with it on. However, the longer I sleep without it on, the worse my plantar fasciitis hurts in the morning.

It's an interesting nocturnal struggle for me: do I want to sleep well or walk well?